< THE BREATHWORK CODE >
With BRENDON HANSFORD the creator of IMD Breathwork
A science-backed blog and soon-to-launch course that decodes the power of Breathwork.
Forget the fluff… this is Breathwork decoded through grounded science, real-world research, and practical insight.
BREAK THE { CODE }
< DE-CODED BLOG >
Your no-nonsense guide to understanding Breathwork.
This is a free resource where I post weekly blogs breaking down the science behind Breathwork in a way that’s simple, grounded, and practical. No fluff, no jargon—just real explanations for how and why Breathwork works.
Feel free to dive in, leave a comment, or drop me a message if there’s something you’re curious about. If it’s relevant, I’ll write it up. This space is for you as much as it is for me.
Let’s decode the breath—one post at a time.
< THE BREATHWORK CODE COURSE >
A science-backed breathwork course, designed for everyday people, wellness seekers, and future instructors alike.
This three-part journey will guide you through the fundamentals of how your breath impacts your body and mind, how trauma gets stored and released through Breathwork, and ultimately, how to become a certified Breathwork instructor.
Whether you’re here to heal, to understand, or to teach, this course will change the way you breathe, forever.
